Immerse yourself in the tranquil beauty of nature while supporting a worthy cause at our Yoga at Popcorn Park Animal Refuge event. Join us amidst the peaceful pines and alongside the captivating animals of the refuge for a yoga practice that nourishes both body and soul. Delight in the serene surroundings as you flow through a gentle yoga session suitable for all levels, with no experience required. Your participation directly benefits the animals of the refuge, making this not just a yoga class, but a meaningful opportunity to contribute to their care and wellbeing. Come join us for a unique and heartwarming experience that combines the joy of yoga with the magic of the animals at the refuge.

$20 includes:

• YOGA for an hour in the zoo

• Access to the zoo after yoga

This event will be held outside so please dress accordingly. Event is weather permitting please keep an eye on your email the night before!

NON-REFUNDABLE TICKET: If you do not show up or cancel 24 hours prior to event your ticket cost will be donated directly to Popcorn Park! We understand that life happens email us at ThisIsYogaNJ@gmail.com if you need to chat about your ticket. 

Join This Is Yoga NJ in collaboration with Mary G Astrology. "Zodiac Flow & Cosmic Chat" is a unique event that blends astrology with movement. Enjoy a yoga flow designed for each zodiac sign, followed by an interactive discussion where we explore your Big 3—sun, moon, and rising signs. Whether you're new to astrology or a seasoned star-gazer, this event offers a fun way to connect with yourself and others through both body and mind. Come ready to stretch, share, and deepen your cosmic understanding!

Meet Mary G... Mary is a professional astrologer that specializes in Birth Chart Analysis. Her unique approach is rooted in a psychological and spiritual approach that takes you deep into the psyche. Utilizing the birth chart as a map, she helps you understand who you truly are, what you came here to learn, how to overcome innate challenges, and how to tap into your gifts.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Join us for a deeply nourishing 90-minute experience that blends Restorative Yoga, Reiki energy healing, and sound therapy for profound relaxation and renewal. Begin with a grounding intention-setting exercise, followed by gentle yoga poses designed to release tension and open your energy channels. While you rest, our Reiki Practitioner will offer hands-on healing, enhanced by soothing sound vibrations. The journey concludes with an extended Savasana and optional aromatherapy. Each participant will take home a crystal to set their intention in and continue their healing journey beyond the session.

• Meditate

• Balance Your Chakras

• Receive Reiki

*SPACE IS LIMITED*

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Join Vibe Sessions with Kate for an evening of shamanic journeying and sound healing. Kate will guide you into the spiritual realms using the rhythmic beats of a drum, helping you connect with your spirit guides for wisdom and healing. Through this transformative journey, you'll be immersed in a high vibrational and melodic sound experience. Combining Reiki energy with the harmonious tones of Crystal Singing Bowls, Kate will elevate your vibration, promoting profound relaxation and healing.
This event is perfect for individuals seeking spiritual growth and healing, whether you're new to shamanic practices and sound therapy or a seasoned practitioner. Bring a blanket or yoga mat, comfortable clothing, and optionally bring a journal to record your insights. Spaces are limited, so please register in advance to secure your spot.

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Join us for Halloween Slow Flow Yoga, a fun and spooky-themed class where we'll move through a relaxing, gentle flow with a playful Halloween twist. Perfect for all levels, this class combines slow, mindful movements with a festive vibe to celebrate the season!

Class Cancellation Policy: If you signed up for class and can no longer attend, please cancel your registration on-line at least 1 hour prior to class. If you cancel less than 1 hour prior to class you will be charged.

HALLOWEEN EDITION! FEEL FREE TO WESR YOUR COSTUME!
Get ready for a fun-filled kids movement class! This will include movement activities, playful dances, and tons of laughter as we jump, run, and play together! Don't miss out on this wonderful opportunity for your toddler to move, play, and learn in a supportive and nurturing environment. We can't wait to welcome you and your little one to This is Yoga NJ Studio for an unforgettable playdate experience!

Here is a little bit about Staci and what to expect...
My mission is to empower kids to love movement and play, have confidence in their abilities, and feel a sense of belonging. With my passion and teaching background, I have started a journey of hosting Pop Up Playdates!
Each playdate targets four special pillars: Movement and Play, Social Emotional Skills, Connection, and Healthfulness. As a mom and a teacher, my Journey is about filling my days with what truly sparks my soul and creating a community that feels the same. If this is something that lights you up, I encourage you to come play with us and follow along @popupandplayNJ

Immerse yourself in the tranquil beauty of nature while supporting a worthy cause at our Yoga at Popcorn Park Animal Refuge event. Join us amidst the peaceful pines and alongside the captivating animals of the refuge for a yoga practice that nourishes both body and soul. Delight in the serene surroundings as you flow through a gentle yoga session suitable for all levels, with no experience required. Your participation directly benefits the animals of the refuge, making this not just a yoga class, but a meaningful opportunity to contribute to their care and wellbeing. Come join us for a unique and heartwarming experience that combines the joy of yoga with the magic of the animals at the refuge.

$20 includes:

• YOGA for an hour in the zoo

• Access to the zoo after yoga

• Bring a physical donation (food, blanket, toys, etc.) & get a pass to come back for FREE.

This event will be held outside so please dress accordingly. Event is weather permitting please keep an eye on your email the night before!

NON-REFUNDABLE TICKET: If you do not show up or cancel 24 hours prior to event your ticket cost will be donated directly to Popcorn Park! We understand that life happens email us at ThisIsYogaNJ@gmail.com if you need to chat about your ticket. 

Join Heather for a 75 minute Kundalini Nidra Reset. Class begins with classic Kundalini yoga warm up sequences, which are gentle, yet dynamic movements and breathing techniques, to uplift and open the spine, lungs, and energy channels. You’ll then be guided through a calming meditation and elongated deep relaxation, known as yogic sleep, or yoga nidra. This is a deeply meditative practice that will prepare you for a good nights sleep and ease in the days to follow.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Join us for a rejuvenating Yoga Hike at Cattus Island County Park with Amanda & Jennie!

Please ensure to check your email the day before our hike for any updates or additional information.

We will convene at 8:50am outside the Cooper Environmental Center, which serves as the main hub of Cattus Island County Park, to sign in and gather before embarking on our adventure.

WHAT TO BRING:

• Travel mug for tea

• Light backpack to carry your mug & mat

• Blanket or yoga mat

• Water

• Friends!!

This event promises approximately two hours of immersive experiences including hiking, meditation, essential oils, and yoga, allowing us to connect with both nature and community. Our itinerary includes a pre-hike yoga warm-up, followed by a scenic hike, a mid-hike meditation session, a yoga session on the beach, and a return hike to base.

Please note that this Yoga Hike is contingent upon weather conditions. We recommend dressing in layers and wearing warm socks/shoes that you don't mind getting muddy.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Our angels want to communicate with us! Talking to them is a special gift we can give to ourselves! This class will  be a  spiritually uplifting experience with Donna Pollin. We’ll do gentle movement, breath work, & meditation to raise our vibrations, so that we can talk to, learn from, & listen to our angels & guides. You will leave feeling relaxed, joyful, and connected to the vibrations of love & light.

ABOUT THE WORKSHOP Join Gabby for a first timer friendly cupping session followed by an hour long, all levels yin style yoga flow with guided meditation, breathwork, and sweet little treat. Cupping is the ancient practice of releasing the toxins from body tissue. A cup is placed on the skin with suction that causes the tissue to be drawn up to allow for blood flow and detoxification. This workshop allows for muscular recovery and detoxification with cupping therapy as well as the relaxation and yin yoga class.

ABOUT GABBY YOSUICO My name is Gabby and I am a 200 hour certified yoga instructor & I also have a background as a health professional as an occupational therapist. In my years of working in the medical field, specifically in outpatient orthopedics, I worked alongside other professionals where I learned manual techniques, specifically cupping therapy, that help allow for the body to heal. I love combining my love for Eastern practices with my Western education in the healthcare field to provide unique workshops that promote healthy and holistic lifestyles

*MUST SIGN UP, Space is limited to 8 participants*
Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

You will be required to bring to the beach for props:

-Two towels or blankets that can be rolled up and folded
-One bed pillows

Join Amanda & Sheida for Restorative Yoga to support relaxation, along with the opening and activation of the Chakras through Reiki Healing.  This restorative practice is accessible for any body type or level of experience. 

Class may be enhanced with singing bowls, essential oils & more.

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Join Vibe Sessions with Kate for an evening of shamanic journeying and sound healing. Kate will guide you into the spiritual realms using the rhythmic beats of a drum, helping you connect with your spirit guides for wisdom and healing. Through this transformative journey, you'll be immersed in a high vibrational and melodic sound experience. Combining Reiki energy with the harmonious tones of Crystal Singing Bowls, Kate will elevate your vibration, promoting profound relaxation and healing.
This event is perfect for individuals seeking spiritual growth and healing, whether you're new to shamanic practices and sound therapy or a seasoned practitioner. Bring a blanket or yoga mat, comfortable clothing, and optionally bring a journal to record your insights. Spaces are limited, so please register in advance to secure your spot.

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Our 90-minute Writing as Ritual Workshop creates focused, safe space to move, write and share in community. Consisting of 30 minutes of Warming Movement, 30 minutes of Writing Space and 30 minutes of Group Share. Each Session will draw on a specific theme to develop a consistent practice and ritual around your writing life. 

For Movement: Wear comfortable layers for Movement Practice. When we move, we feel things and when we feel things, we create!

For Writing: Bring your own journal, laptop or preferred writing method for writing time. You might write to the theme of the Session to Generate New Work, or you might use your Creativity Boost to dig into a piece you are already working on.

For the Share: You can share what you wrote, share a sample of something you’re working on, ask for feedback or simply listen. This is a tender, honest space, facilitated with gratitude and care. 

Your Facilitator: Amy Solo (RYT-200, Master’s in Teaching) is a writing and movement teacher and poet based in Lavallette, NJ and Olympia, WA. She works with all audiences of students and writers through her Transformational Writing Coaching program, and SoulScape Writing Workshops, meeting the needs of new and seasoned writers to reach their writing goals, create healthy creative habits, and incorporate movement into their creative practices.  

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Join us for a rejuvenating Yoga Hike at Cattus Island County Park with Amanda & Jennie!

Please ensure to check your email the day before our hike for any updates or additional information.

We will convene at 8:50am outside the Cooper Environmental Center, which serves as the main hub of Cattus Island County Park, to sign in and gather before embarking on our adventure.

WHAT TO BRING:

• Travel mug for tea

• Light backpack to carry your mug & mat

• Blanket or yoga mat

• Water

• Friends!!

This event promises approximately two hours of immersive experiences including hiking, meditation, essential oils, and yoga, allowing us to connect with both nature and community. Our itinerary includes a pre-hike yoga warm-up, followed by a scenic hike, a mid-hike meditation session, a yoga session on the beach, and a return hike to base.

Please note that this Yoga Hike is contingent upon weather conditions. We recommend dressing in layers and wearing warm socks/shoes that you don't mind getting muddy.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Must Sign Up: https://thisisyoganj.punchpass.com/classes/15913056

Join Heather for a Kundalini Yoga practice. Kundalini Yoga is known as the yoga of awareness and is physical, mental, and spiritual in nature. You will learn how tap into and harness your own energy field and magnetism. Expect your vitality to increase, your life force to lift, and to feel radiantly YOU. You will be guided through mantra, Kriya sets (kundalini meditation/breathwork/dynamic exercises), meditation and deep relaxation. Class ends in devotional song and mantra to seal the practice. This is an all levels class that will meet you where you are.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Join us in collaboration Sheida Abbasi in this 1.5 hour ceremony you will...

Join us for a serene and transformative experience as we combine the heart-opening properties of ceremonial cacao with the healing vibrations of a sound bath, all set against the tranquil backdrop of the beach. This sacred gathering invites you to connect deeply with nature, open your heart, and immerse yourself in the soothing sounds of crystal bowls, gongs, and other harmonic instruments. Allow the synergy of cacao and sound to elevate your spirit, release stress, and promote inner peace as you bask in the beauty of the ocean.

*Please bring your Yoga Mat to rest on!

**This workshop is suitable for all levels.
*** In the event of poor weather with class will be held in studio

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Immerse yourself in the tranquil beauty of nature while supporting a worthy cause at our Yoga at Popcorn Park Animal Refuge event. Join us amidst the peaceful pines and alongside the captivating animals of the refuge for a yoga practice that nourishes both body and soul. Delight in the serene surroundings as you flow through a gentle yoga session suitable for all levels, with no experience required. Your participation directly benefits the animals of the refuge, making this not just a yoga class, but a meaningful opportunity to contribute to their care and wellbeing. Come join us for a unique and heartwarming experience that combines the joy of yoga with the magic of the animals at the refuge.

$20 includes:

• YOGA for an hour in the zoo

• Access to the zoo after yoga

• Bring a physical donation (food, blanket, toys, etc.) & get a pass to come back for FREE.

This event will be held outside so please dress accordingly. Event is weather permitting please keep an eye on your email the night before!

NON-REFUNDABLE TICKET: If you do not show up or cancel 24 hours prior to event your ticket cost will be donated directly to Popcorn Park! We understand that life happens email us at ThisIsYogaNJ@gmail.com if you need to chat about your ticket. 

We are passionate about empowering others to take control of their mental health, whether on or off the mat through creative outlets and direct resources. We are joining forces with Pure Yoga for their Annual Suicide Prevention and Mental Health Awareness Fundraiser benefiting To Write Love on Her Arms (TWLOHA). We will be collecting donations all weekend long as well as offering these donation based classes:

-9/7 8am Beach Yoga (Lavallette, Kerr Ave.) Sign Up: https://app.punchpass.com/instances/15862216

-9/8 8am Beach Yoga (Seaside Park, M St.) Sign Up: https://thisisyoganj.punchpass.com/classes/15862222

MINIMUM DONATION $12

NON-REFUNDABLE DONATION: If you do not show up or cancel 24 hours prior to event your ticket donation cost will be donated directly to TWLOHA! We understand that life happens email us at ThisIsYogaNJ@gmail.com if you need to chat about your ticket.

We are passionate about empowering others to take control of their mental health, whether on or off the mat through creative outlets and direct resources. We are joining forces with Pure Yoga for their Annual Suicide Prevention and Mental Health Awareness Fundraiser benefiting To Write Love on Her Arms (TWLOHA). We will be collecting donations all weekend long as well as offering these donation based classes:

-9/7 8am Beach Yoga (Lavallette, Kerr Ave.) Sign Up: https://app.punchpass.com/instances/15862216

-9/8 8am Beach Yoga (Seaside Park, M St.) Sign Up: https://thisisyoganj.punchpass.com/classes/15862222

MINIMUM DONATION $12

NON-REFUNDABLE DONATION: If you do not show up or cancel 24 hours prior to event your ticket donation cost will be donated directly to TWLOHA! We understand that life happens email us at ThisIsYogaNJ@gmail.com if you need to chat about your ticket.

You will be required to bring to the beach for props:

-Two towels or blankets that can be rolled up and folded
-One bed pillows

Join Amanda & Sheida for Restorative Yoga to support relaxation, along with the opening and activation of the Chakras through Reiki Healing.  This restorative practice is accessible for any body type or level of experience. 

Class may be enhanced with singing bowls, essential oils & more.

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Must Sign Up: https://thisisyoganj.punchpass.com/classes/15773514

Join Heather for a Kundalini Yoga practice. Kundalini Yoga is known as the yoga of awareness and is physical, mental, and spiritual in nature. You will learn how tap into and harness your own energy field and magnetism. Expect your vitality to increase, your life force to lift, and to feel radiantly YOU. You will be guided through mantra, Kriya sets (kundalini meditation/breathwork/dynamic exercises), meditation and deep relaxation. Class ends in devotional song and mantra to seal the practice. This is an all levels class that will meet you where you are.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Restorative yoga on the beach is a serene practice that combines gentle, supported poses with the calming sounds and sights of the ocean. Participants use props like blankets and pillows to hold poses comfortably, allowing deep relaxation and stress relief. The natural setting enhances the experience, promoting a sense of tranquility and connection with nature. Class may be enhanced with singing bowls, essential oils & more.

You will be required to bring to the beach for props:
-Two towels or blankets that can be rolled up and folded
-One bed pillows
-Optional to bring an eye pillow or small hand towel to use an eye pillow.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Join Vibe Sessions with Kate for an evening of shamanic journeying and sound healing. Kate will guide you into the spiritual realms using the rhythmic beats of a drum, helping you connect with your spirit guides for wisdom and healing. Through this transformative journey, you'll be immersed in a high vibrational and melodic sound experience. Combining Reiki energy with the harmonious tones of Crystal Singing Bowls, Kate will elevate your vibration, promoting profound relaxation and healing.
This event is perfect for individuals seeking spiritual growth and healing, whether you're new to shamanic practices and sound therapy or a seasoned practitioner. Bring a blanket or yoga mat, comfortable clothing, and optionally bring a journal to record your insights. Spaces are limited, so please register in advance to secure your spot.

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

You will be required to bring to the beach for props:

-Two towels or blankets that can be rolled up and folded
-One bed pillows

Join Amanda & Sheida for Restorative Yoga to support relaxation, along with the opening and activation of the Chakras through Reiki Healing.  This restorative practice is accessible for any body type or level of experience. 

Class may be enhanced with singing bowls, essential oils & more.

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

We are teaming up with Hammer Surf School to bring you a fun morning of yoga and surfing.

No surf or yoga experience necessary to enjoy this event. This event is geared toward anyone wanting to relax in the sand & in the water. Whether you are a beginner or a seasoned yogi or surfer this event it for you!

60minutes: yoga-breathing-meditation & essential oils

75minutes: surfing lesson

Surf Boards will be provided!

Please Bring: blanket or towel to practice yoga on, towel for after lesson, water bottle

Space is limited! Reserve your spot ASAP!

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event. 

Join us for an invigorating workshop focused on mastering Chaturanga and redining Vinyasa sequences. Designed specifically for flow-style enthusiasts, this session addresses common challenges in technique. 

During this 70-minute workshop, we'll begin with a 10-minute warm-up and centering to prepare mind and body. The core of our session will delve into Sun Salutations A and B, meticulously breaking down each posture. Through detailed instruction and hands-on practice, you'll gain deeper insights into alignment, engagement, and breath synchronization. 

Whether you're new to Chaturanga or looking to enhance your Vinyasa flow, this workshop promises to elevate your practice and empower your journey. Don't miss this opportunity to refine your techniques and unlock the full potential of your practice.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Join Vibe Sessions with Kate for a shamanic journey followed by sound.  Kate will guide you into the spiritual realms using a drum beat to connect you to your guides for wisdom and healing. She will then guide you through a high vibrational and melodic sound experience using a combination of Reiki and Crystal Singing Bowls.

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Join us in collaboration Sheida Abbasi in this 1.5 hour ceremony you will...

Join us for a serene and transformative experience as we combine the heart-opening properties of ceremonial cacao with the healing vibrations of a sound bath, all set against the tranquil backdrop of the beach. This sacred gathering invites you to connect deeply with nature, open your heart, and immerse yourself in the soothing sounds of crystal bowls, gongs, and other harmonic instruments. Allow the synergy of cacao and sound to elevate your spirit, release stress, and promote inner peace as you bask in the beauty of the ocean.

*Please bring your Yoga Mat to rest on!

**This workshop is suitable for all levels.
*** In the event of poor weather with class will be held in studio

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Join Heather for a Kundalini Yoga practice. Kundalini Yoga is known as the yoga of awareness and is physical, mental, and spiritual in nature. You will learn how tap into and harness your own energy field and magnetism. Expect your vitality to increase, your life force to lift, and to feel radiantly YOU. You will be guided through mantra, Kriya sets (kundalini meditation/breathwork/dynamic exercises), meditation and deep relaxation. Class ends in devotional song and mantra to seal the practice. This is an all levels class that will meet you where you are.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.