Embark on a transformative journey of relaxation and balance with our one-hour Sound Bath healing experience. Guided by Vibe Sessions with Kate, this session utilizes the harmonious tones of crystal singing bowls alongside other sound tools to stimulate and align the body's chakras. Using a combination of Meditation, Reiki, & Crystal Singing Bowls, Kate will hold space as you release physical, mental, emotional, & spiritual stress, helping you to rejuvenate your body, mind, & spirit. As you recline comfortably, the resonant vibrations of each bowl and sound tools work to cleanse, balance, and activate your energy centers, promoting a sense of harmony and well-being. Allow yourself to surrender to the healing power of sound as it gently clears away blockages and restores the free flow of energy throughout your being. Whether you seek to harmonize your chakras, reduce stress, or deepen your meditation practice, our Sound Bath offers a tranquil oasis for holistic rejuvenation and inner transformation. Reiki is also given through this experience.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Join us for Yoga at Beach Haus Brewery (801 Main St., Belmar NJ 07719) ! 🧘‍♀️🍺 Unwind with an all-levels yoga flow right in the brewery's unique space, followed by a refreshing post-yoga treat—a complimentary beer or Haus wine of your choice. Bring your mat, your energy, and your thirst for fun! Cheers to movement and mindfulness! 🥂

What to Bring:
    •    Yoga mat
    •    Comfortable clothing
    •    Positive vibes!
Reserve Your Spot Today! Space is limited, so sign up now on the SHOP link at BeachHausBeer.com
Come for the yoga, stay for the beer. 🍻 Cheers to wellness!

If you are having trouble checking out on the Beach Haus website please take a look at the below visual. You will check out as a guest through PayPal. Or you can use Venmo!

Become attuned to the practice of Reiki, an ancient hands on healing modality.
Learn...
-Reiki History
-Hand Positions
-The Chakra System
-Experience Giving & Receiving Reiki

You will leave certified & in possession of one Reiki Symbol, able to give Reiki treatments to yourself, family, & pets.

This class is lead by Reiki Masters Donna and Terry Pollin. Donna and Terry are trained in the Usui Shiki Ryoho system of Reiki, the origins of which reach back to Dr Mikao Usui.

**Space is limited to 6 participants** 

Time Frame Could be Shorter Depending on Participation.
*participants will be eligible to take our future Reiki2 Certification*
*Light refreshments will be served.*

Join us for a deeply relaxing Reiki Restorative Yoga experience with Amanda and Sheida. This class blends the healing energy of Reiki with the calming benefits of restorative yoga, creating a space for deep relaxation, renewal, and inner balance.

Using supportive props, we will settle into gentle, long-held poses that allow the body to release tension while receiving hands-on or distance Reiki to enhance relaxation and energetic alignment. Guided breathwork, meditation, and soothing affirmations will accompany the practice, helping to restore both body and mind.

This session is perfect for anyone looking to relieve stress, find stillness, and reconnect with their inner peace. No prior yoga or Reiki experience is necessary—just come as you are and allow yourself to fully unwind.

Space is limited. Reserve your spot today!

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Join us at Sanctumn Handmade in Asbury Park for a creative adventure in terrarium building! Your ticket includes all materials, plants, and crystals to enhance your unique creation. Connect with the community, get your hands in the dirt, and leave with a beautiful, personalized terrarium.

Upgrades available for an additional cost.

Time frame of event is up to you and how long it takes you to build & hang out.
NO YOGA at this event!

What's A Community Side Quest with This Is Yoga NJ?
A community side quest is a chance to step off our mats and explore something new—together. A unique experience outside the studio, these events bring us together in fun and meaningful ways. Think of it as a little adventure, a way to connect, grow, and enjoy the journey beyond the mat. 

Community Side Quests Cancellation Policy: This is a limited-ticket event. Cancellations must be made at least 72 hours (3 days) in advance to receive a refund. Unfortunately, we are unable to offer refunds for cancellations made after this time. Thank you for your understanding!

Immerse yourself in the tranquil beauty of nature while supporting a worthy cause at our Yoga at Popcorn Park Animal Refuge event. Join us amidst the peaceful pines and alongside the captivating animals of the refuge for a yoga practice that nourishes both body and soul. Delight in the serene surroundings as you flow through a gentle yoga session suitable for all levels, with no experience required. Your participation directly benefits the animals of the refuge, making this not just a yoga class, but a meaningful opportunity to contribute to their care and wellbeing. Come join us for a unique and heartwarming experience that combines the joy of yoga with the magic of the animals at the refuge.

$20 includes:
YOGA for an hour in the zoo
Access to the zoo after yoga

This event will be held outside so please dress accordingly. Event is weather permitting please keep an eye on your email the night before!

NON-REFUNDABLE TICKET: If you do not show up or cancel 24 hours prior to event your ticket cost will be donated directly to Popcorn Park! We understand that life happens email us at ThisIsYogaNJ@gmail.com if you need to chat about your ticket.

Step into spring with a heart-centered practice designed to renew, restore, and bloom from within. This class combines the grounding, calming benefits of Yin Yoga with the healing energy of Reiki, creating a soothing space to release stagnation and open up to fresh beginnings.

Gentle Yin poses will help you release deep-seated tension, while Reiki energy enhances relaxation and supports emotional and physical healing. As we move into the season of growth, we’ll focus on renewal, rejuvenation, and nurturing the seeds of your inner transformation.

Come ready to relax, recharge, and bloom into your fullest potential as we flow into a new season of possibilities!

Perfect for all levels, no experience required.

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Open to the Power of Your Energy with Donna Pollin. A stable energy system can lead to a calmer, more peaceful life. Breath, gentle movement, meditation, & the pendulum will be used to help gain an awareness of the energy flowing through the body. Learn techniques to help calm and balance the body and mind. Take home your own pendulum!!!

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Spring Renewal Series Wednesdays in March
As the seasons shift, take time to refresh your body, mind, and spirit with our Spring Renewal Series this March! Each session is designed to awaken new energy, release the old, and embrace the growth of spring...

- 3.26 RESTORATIVE RENEWAL
Sign Up: https://thisisyoganj.punchpass.com/classes/17001958
As the season shifts, find balance between movement and stillness in this deeply renewing Restorative yoga class. Inspired by the Spring Equinox—a time of equal light and darkness—this practice invites you to pause, reset, and embrace transition with ease. Using props for full support, we’ll settle into long-held postures allowing for deep release and reflection. Class will close with an extended Savasana and affirmations for renewal and self-growth. Leave feeling restored, rebalanced, and ready to welcome spring’s fresh energy.

Celebrate the changing seasons with a Spring Equinox Yoga Hike at Cattus Island County Park with Amanda & Jennie! This special event blends movement, mindfulness, and nature, creating the perfect opportunity to reset and welcome the energy of spring.

📍 Meeting Point: Outside the Cooper Environmental Center at 8:50 AM for check-in before our adventure begins.

🌿 What to Expect:

• A pre-hike yoga warm-up to awaken the body

• A scenic hike through Cattus Island’s beautiful trails

• A mid-hike meditation to connect with the new season

• Beach yoga session to ground and flow with nature

• A return hike, closing our journey together

👜 What to Bring:
✔️ Travel mug for tea
✔️ Light backpack to carry your mug & mat
✔️ Blanket or yoga mat
✔️ Water
✔️ Friends!

🌦️ Weather Note: This event is weather-dependent. Please dress in layers and wear sturdy shoes that can handle a little springtime mud.

Let’s embrace the renewal and balance of the Spring Equinox together! 🌸✨

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Join Vibe Sessions with Kate for an evening of shamanic journeying and sound healing. Kate will guide you into the spiritual realms using the rhythmic beats of a drum, helping you connect with your spirit guides for wisdom and healing. Through this transformative journey, you'll be immersed in a high vibrational and melodic sound experience. Combining Reiki energy with the harmonious tones of Crystal Singing Bowls, Kate will elevate your vibration, promoting profound relaxation and healing.

This event is perfect for individuals seeking spiritual growth and healing, whether you're new to shamanic practices and sound therapy or a seasoned practitioner. Bring a blanket or yoga mat, comfortable clothing, and optionally bring a journal to record your insights. Spaces are limited, so please register in advance to secure your spot.

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Reiki Master level 3 is the highest level of Reiki training. Attunement to Reiki 3 allows you to delve deeper into Reiki. You will receive the Usui master symbol, you will also receive other high powered healing light symbols, which will increase the strength of your Reiki healing energy. You will learn and practice how to pass Reiki attunements. This class will also enable you to teach all levels of Reiki healing. Upon completion, Reiki will be part of your identity and essence.

Class will be led by Reiki Masters Donna & Terry Pollin, trained in the Usui Shiki Pyoho system of Reiki origins of which reach back to Dr. Mikao Usui.
**Space is limited**
*Light refreshments will be served.*

Prerequisite REIKI 1 & 2.

Experience the energizing power of Kundalini Yoga and the deep relaxation of a Gong Bath in this transformative session. We’ll begin with breathwork, movement, and mantra to awaken energy, strengthen the nervous system, and clear the mind. Then, surrender into stillness as the vibrational waves of the gong wash over you, releasing tension and restoring balance on a deep, cellular level. 
Open to all levels—come ready to awaken, align, and elevate. 

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Spring Renewal Series Wednesdays in March
As the seasons shift, take time to refresh your body, mind, and spirit with our Spring Renewal Series this March! Each session is designed to awaken new energy, release the old, and embrace the growth of spring...

Dates:

- 3.12 ROOT TO RISE SLOW FLOW
Sign Up: https://thisisyoganj.punchpass.com/classes/17001956
Like the trees in spring, we must root down in order to grow! This slow, intentional flow focuses on grounding postures and balancing poses that create stability while encouraging expansion. We’ll begin with breathwork and a short visualization of planting seeds of intention, then move through standing poses like Warrior II, Goddess, and Tree Pose to cultivate strength and steadiness.

- 3.19 YIN YOGA & CUPPING: SPRING EQUINOX
Sign Up: https://thisisyoganj.punchpass.com/classes/17001876
Join us in celebrating the Spring Equinox with a deeply restorative experience designed to renew your body and mind. This special session begins with an introductory cupping therapy experience led by Gabby, followed by an hour-long, all-levels Yin Yoga flow infused with guided meditation and breathwork.
Cupping therapy is an ancient practice that promotes detoxification and muscular recovery by improving blood flow and releasing tension. Combined with the stillness and deep stretches of Yin Yoga, this workshop provides the perfect opportunity to reset and align with the fresh energy of the season.

- 3.26 RESTORATIVE RENEWAL
Sign Up: https://thisisyoganj.punchpass.com/classes/17001958
As the season shifts, find balance between movement and stillness in this deeply renewing Restorative yoga class. Inspired by the Spring Equinox—a time of equal light and darkness—this practice invites you to pause, reset, and embrace transition with ease. Using props for full support, we’ll settle into long-held postures allowing for deep release and reflection. Class will close with an extended Savasana and affirmations for renewal and self-growth. Leave feeling restored, rebalanced, and ready to welcome spring’s fresh energy.

Join us for Yoga at Beach Haus Brewery (801 Main St., Belmar NJ 07719) ! 🧘‍♀️🍺 Unwind with an all-levels yoga flow right in the brewery's unique space, followed by a refreshing post-yoga treat—a complimentary beer or Haus wine of your choice. Bring your mat, your energy, and your thirst for fun! Cheers to movement and mindfulness! 🥂

If you are having trouble checking out on the Beach Haus website please take a look at the below visual. You will check out as a guest through PayPal. Or you can use Venmo!

Join Amanda & Sheida for Restorative Yoga for deep relaxation to promote stress relief, along with the opening and activation of the Chakras through Reiki Healing. This restorative practice is accessible for any body type or level of experience. You are welcome to bring extra blankets, pillows or socks to aide in the ultimate comfort.

• Meditate

• Balance Your Chakras

• Receive Reiki

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Spring Renewal Series Wednesdays in March
As the seasons shift, take time to refresh your body, mind, and spirit with our Spring Renewal Series this March! Each session is designed to awaken new energy, release the old, and embrace the growth of spring...

Dates:
-3.5 SPRING AWAKENING FLOW
Sign Up: https://thisisyoganj.punchpass.com/classes/17001924
Spring is a time of renewal, movement, and fresh energy! In this invigorating vinyasa flow, we’ll shake off winter stagnation and embrace the lightness of the new season. Expect dynamic sequences incorporating twists, heart openers, and balancing postures that awaken both body and mind. We’ll start with breathwork to clear away the old, flow through energizing sun salutations, and find expansion in uplifting poses like Dancer’s Pose. Class will close with a grounding meditation to set intentions for growth and renewal. Leave feeling refreshed, open, and ready to bloom!

- 3.12 ROOT TO RISE SLOW FLOW
Sign Up: https://thisisyoganj.punchpass.com/classes/17001956
Like the trees in spring, we must root down in order to grow! This slow, intentional flow focuses on grounding postures and balancing poses that create stability while encouraging expansion. We’ll begin with breathwork and a short visualization of planting seeds of intention, then move through standing poses like Warrior II, Goddess, and Tree Pose to cultivate strength and steadiness.

- 3.19 YIN YOGA & CUPPING: SPRING EQUINOX
Sign Up: https://thisisyoganj.punchpass.com/classes/17001876
Join us in celebrating the Spring Equinox with a deeply restorative experience designed to renew your body and mind. This special session begins with an introductory cupping therapy experience led by Gabby, followed by an hour-long, all-levels Yin Yoga flow infused with guided meditation and breathwork.
Cupping therapy is an ancient practice that promotes detoxification and muscular recovery by improving blood flow and releasing tension. Combined with the stillness and deep stretches of Yin Yoga, this workshop provides the perfect opportunity to reset and align with the fresh energy of the season.

- 3.26 RESTORATIVE RENEWAL
Sign Up: https://thisisyoganj.punchpass.com/classes/17001958
As the season shifts, find balance between movement and stillness in this deeply renewing Restorative yoga class. Inspired by the Spring Equinox—a time of equal light and darkness—this practice invites you to pause, reset, and embrace transition with ease. Using props for full support, we’ll settle into long-held postures allowing for deep release and reflection. Class will close with an extended Savasana and affirmations for renewal and self-growth. Leave feeling restored, rebalanced, and ready to welcome spring’s fresh energy.

Start your day with a serene yoga session at Jenkinson’s Aquarium (300 Ocean Ave, Point Pleasant Beach, NJ 08742) before it opens to the public! Enjoy an hour-long yoga class with This Is Yoga NJ at Jenkinson’s newly renovated upstairs space surrounded by fascinating sea life, including the playful seals, Turbo and Noelani. After yoga, your ticket includes admission to explore the entire aquarium at your own pace. A perfect way to blend relaxation with a unique aquatic experience! 

This program is planned as an All Levels Yoga class geared for adults but kids 10+ are welcome accompanied by a participating adult.
$30 per participant.

Relax, heal, and align with the energy of the new moon. Join us for an hour of sound healing magic with Vibe Sessions with Kate. Immerse yourself in a high-vibrational journey featuring meditation, Reiki, crystal singing bowls, gongs, and more.

This transformative experience is designed to help you release physical, mental, emotional, and spiritual stress while rejuvenating your body, mind, and spirit. Let Kate hold space for your renewal under the nurturing energy of the new moon.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Join us for a special class dedicated to self-love and heart chakra healing. This deeply restorative session will combine gentle Yin yoga poses that open the heart and release tension with the soothing energy of Reiki to nurture your inner self.

Through mindful movement, intention setting, and guided Reiki, we’ll explore the transformative power of self-love, leaving you renewed and connected to your heart space. Perfect for those seeking balance and emotional renewal.

All levels are welcome; no prior experience needed. Bring an open heart, and if you'd like, a journal for any reflections that arise.

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Explore the versatility of the yoga wheel in this fun and dynamic workshop! Learn how to use this incredible prop to safely deepen your stretches, enhance backbends, improve balance, and build strength. We'll cover foundational techniques and creative movements with Kim! Whether you're new to the yoga wheel or looking to refine your practice, this workshop is perfect for all levels. Come experience how the yoga wheel can elevate your practice and bring a fresh perspective to your mat!

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Join Amanda & Sheida for Restorative Yoga for deep relaxation to promote stress relief, along with the opening and activation of the Chakras through Reiki Healing. This restorative practice is accessible for any body type or level of experience. You are welcome to bring extra blankets, pillows or socks to aide in the ultimate comfort.

• Meditate

• Balance Your Chakras

• Receive Reiki

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Join Amanda & Sheida as we combining gentle yoga, breathwork, and a session of EFT Tapping (Emotional Freedom Technique) focused on releasing stress or tension from the past year and welcoming in the new year with positivity. A great way to learn tapping for those interested in developing an emotional wellness practice.

This workshop is included EFT tapping skills, training, and self empowerment. 

EFT tapping can help you to...

• Release negative emotion

•  Eliminate pain

•  Increase self steam

•  Aid weight loss

•  Balance energy flow

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

In this gentle, intention-setting yoga session, we’ll flow through soft, mindful movements to release what’s no longer needed, preparing the body and mind for fresh starts. A prolonged meditation will follow, inviting deep relaxation and an opportunity to charge intentions into a clear quartz crystal—gifted to each participant as a symbol of clarity and renewal. Embrace a sense of inner refreshment and readiness for new beginnings.

Class Cancellation Policy: If you signed up for class and can no longer attend, please cancel your registration on-line at least 1 hour prior to class. If you cancel less than 1 hour prior to class you will be charged.

Become attuned to the practice of Reiki, an ancient hands on healing modality.
Learn...
-Reiki History
-Hand Positions
-The Chakra System
-Experience Giving & Receiving Reiki

You will leave certified & in possession of one Reiki Symbol, able to give Reiki treatments to yourself, family, & pets.

This class is lead by Reiki Masters Donna and Terry Pollin. Donna and Terry are trained in the Usui Shiki Ryoho system of Reiki, the origins of which reach back to Dr Mikao Usui.

**Space is limited to 6 participants** 

Time Frame Could be Shorter Depending on Participation.
*participants will be eligible to take our future Reiki2 Certification*
*Light refreshments will be served.*

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Embark on a transformative journey of relaxation and balance with our one-hour Sound Bath healing experience. Guided by Vibe Sessions with Kate, this session utilizes the harmonious tones of crystal singing bowls alongside other sound tools to stimulate and align the body's chakras. Using a combination of Meditation, Reiki, & Crystal Singing Bowls, Kate will hold space as you release physical, mental, emotional, & spiritual stress, helping you to rejuvenate your body, mind, & spirit. As you recline comfortably, the resonant vibrations of each bowl and sound tools work to cleanse, balance, and activate your energy centers, promoting a sense of harmony and well-being. Allow yourself to surrender to the healing power of sound as it gently clears away blockages and restores the free flow of energy throughout your being. Whether you seek to harmonize your chakras, reduce stress, or deepen your meditation practice, our Sound Bath offers a tranquil oasis for holistic rejuvenation and inner transformation. Reiki is also given through this experience

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Embrace warmth and self-love in this heart-centered restorative yoga session. With a focus on the heart chakra, we’ll open up to compassion and inner peace through gentle postures, self-nurturing affirmations, and soothing breathwork. This session is designed to melt away tension and cultivate a cozy, loving connection within, bringing warmth to both body and spirit.

Class Cancellation Policy: If you signed up for class and can no longer attend, please cancel your registration on-line at least 1 hour prior to class. If you cancel less than 1 hour prior to class you will be charged.

Join Heather for a Kundalini Yoga practice. Kundalini Yoga is known as the yoga of awareness and is physical, mental, and spiritual in nature. You will learn how tap into and harness your own energy field and magnetism. Expect your vitality to increase, your life force to lift, and to feel radiantly YOU. You will be guided through mantra, Kriya sets (kundalini meditation/breathwork/dynamic exercises), meditation and deep relaxation. Class ends in devotional song and mantra to seal the practice. This is an all levels class that will meet you where you are.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

Join us for a Releasing-inspired practice dedicated to letting go. Through intentional breathwork and an invigorating movement flow, we’ll release tension and clear stagnant energy, creating space for renewal. Aligned with the natural rhythms of the Full Moon, this session invites you to shed what no longer serves you, leaving you feeling lighter and refreshed.

Class Cancellation Policy: If you signed up for class and can no longer attend, please cancel your registration on-line at least 1 hour prior to class. If you cancel less than 1 hour prior to class you will be charged.

In this session, we’ll focus on cultivating a sense of stability and connection to the Earth through practices designed to balance the root chakra. Explore grounding mudras that help channel energy downwards, anchoring the body and mind. The yoga practice will guide you into gentle, strengthening postures that promote a sense of rootedness and calm. Through breathwork and mindful movement, we’ll build resilience, releasing stress and fostering a foundation of inner strength that supports you during the winter season.

Class Cancellation Policy: If you signed up for class and can no longer attend, please cancel your registration on-line at least 1 hour prior to class. If you cancel less than 1 hour prior to class you will be charged.