Dec
21
8:45 AM08:45

Winter Solstice Aura Photos

2 Options Available:

  1. Yoga & Winter Aura Photo - $50

Welcome Winter with Yoga & Aura Photos! 🌟❄️

Celebrate the Winter Solstice with a special experience blending mindfulness and energy insights. Begin with a 60-minute all-levels yoga practice led by Jennie, designed to calm your energy and align you with the season's rhythm. After class, enjoy a magical Aura Photo session to uncover your unique Winter Wellness vibe.

What’s included:

  • A grounding yoga practice to bring balance and clarity.

  • A personalized Aura Photo to reveal your energy field, complete with a 5x7 take-home print.

  • A 10-minute aura analysis where you’ll see and discuss your aura insights on-screen.

This bundled ticket combines yoga and a discounted aura photo for a truly holistic experience. Aura readings will take place from 10:00 AM to 12:00 PM, with your exact time shared via email or text before the event. Times may vary slightly on the day.

Step into winter feeling centered and radiant!

2. JUST Winter Aura Photo - No Yoga - $40

Capture Your Winter Solstice Energy! ❄️✨

Discover your Winter Wellness vibe with a personalized Aura Photo session guided by Your Aura Guide. This unique experience offers insights into your energy field and what it reveals about your alignment this season.

What’s included:

  • A beautifully detailed 5x7 Aura Photo to take home.

  • A 10-minute analysis of your aura with insights displayed on-screen and explained in written detail.

Aura readings will be held from 10:00 AM to 12:00 PM, and each participant will receive an email or text with their exact reading time to come to the studio. Please note that times may shift slightly on the day of the event.

This option is perfect for those looking to focus solely on the energy-reading experience. Reserve your session now and embrace the season with fresh insight and clarity! 🌟


WALK INS WELCOME FOR AURA PHOTOS BETWEEN 10am & 12pm (but no Guarantee!)
Pets are Welcome for a Photo!

Please note we aren't truly sure the time frame of the event, this will depend on how many participants. Plan for over an hour at the studio. Our Aura Photo experts will be in studio from 10am to 12pm

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

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Dec
28
10:00 AM10:00

Kundalini Yoga - New Years

Join Heather for a transformative Kundalini Yoga practice to align your energy and set the tone for the year ahead. Known as the yoga of awareness, Kundalini Yoga connects the physical, mental, and spiritual aspects of your being, helping you tap into your intuition and harness your personal magnetism.

Through mantra, Kriya sets (meditation, breathwork, and dynamic exercises), and deep relaxation, this practice will awaken your vitality, elevate your life force, and leave you feeling empowered and radiantly YOU. The session concludes with a devotional song and mantra, sealing your intentions for a bright, intentional new year.

This all-levels class is designed to meet you wherever you are on your journey. Step into the new year with clarity, purpose, and a renewed sense of self

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

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Dec
29
9:00 AM09:00

New Years Yoga Hike - Cattus Island

Join us for a rejuvenating Yoga Hike at Cattus Island County Park with Amanda & Jennie!
Please ensure to check your email the day before our hike for any updates or additional information.
We will convene at 8:50am outside the Cooper Environmental Center, which serves as the main hub of Cattus Island County Park, to sign in and gather before embarking on our adventure.

WHAT TO BRING:

  • Travel mug for tea

  • Light backpack to carry your mug & mat

  • Blanket or yoga mat

  • Water

  • Friends!!

This event promises approximately two hours of immersive experiences including hiking, meditation, essential oils, and yoga, allowing us to connect with both nature and community. Our itinerary includes a pre-hike yoga warm-up, followed by a scenic hike, a mid-hike meditation session, a yoga session on the beach, and a return hike to base.

Please note that this Yoga Hike is contingent upon weather conditions. We recommend dressing in layers and wearing warm socks/shoes that you don't mind getting muddy.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

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Jan
1
6:00 PM18:00

Yin Yoga & Reiki Renewal - New Years Day

Start the year with intention, relaxation, and healing at our special New Year's Day Yin Yoga and Reiki Renewal. This soothing session combines deeply relaxing Yin Yoga with the gentle, healing energy of Reiki, guiding you to release the past year's stresses and set a positive tone for the year ahead. Each Yin pose will be held for extended periods, allowing you to sink into full-body relaxation, supported by props to deepen the experience. 

Throughout the practice, our certified Reiki practitioner, Brittany, will provide hands-on or distance Reiki to help release energy blocks and promote a sense of inner peace and balance. This mindful combination of Yin and Reiki will leave you feeling refreshed, grounded, and aligned for the new year. 

All levels are welcome; no prior experience needed. Bring an open heart, and if you'd like, a journal for any reflections that arise. Let's step into 2025 together with calm, clarity, and purpose.

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

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Jan
5
11:00 AM11:00

Vision Board Creation, Meditation & Movement Workshop

Start the new year with clarity and purpose by creating your personal vision board! This hands-on workshop will guide you in designing a visual representation of your goals and dreams for 2025. Using magazines, affirmations, and creative tools, you'll craft an inspiring collage to align your intentions and manifest your aspirations.

The event will begin with a 30-minute yoga practice designed to ground your energy, clear your mind, and open your heart to possibilities. Whether you're seeking career growth, improved wellness, or personal transformation, this workshop will provide a fun and empowering space to focus on your future. No artistic skills required—just bring an open mind and your vision!

Learn how to use your vision board in your everyday life!

In Studio, we will provide the board & supplies, but we ask that you please bring an extra magazines, some print outs and even stickers that provide inspiration and motivation related to you and achieving all that you envision for 2025!

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

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Jan
8
6:30 PM18:30

Grounding: Winter Self Care Series

Focus on a New Theme Every Wednesday in January

In this session, we’ll focus on cultivating a sense of stability and connection to the Earth through practices designed to balance the root chakra. Explore grounding mudras that help channel energy downwards, anchoring the body and mind. The yoga practice will guide you into gentle, strengthening postures that promote a sense of rootedness and calm. Through breathwork and mindful movement, we’ll build resilience, releasing stress and fostering a foundation of inner strength that supports you during the winter season.

Class Cancellation Policy: If you signed up for class and can no longer attend, please cancel your registration on-line at least 1 hour prior to class. If you cancel less than 1 hour prior to class you will be charged.

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Jan
15
6:30 PM18:30

Releasing: Winter Self Care Series

Focus on a New Theme Every Wednesday in January

Join us for a Releasing-inspired practice dedicated to letting go. Through intentional breathwork and an invigorating movement flow, we’ll release tension and clear stagnant energy, creating space for renewal. Aligned with the natural rhythms of the Full Moon, this session invites you to shed what no longer serves you, leaving you feeling lighter and refreshed.

Class Cancellation Policy: If you signed up for class and can no longer attend, please cancel your registration on-line at least 1 hour prior to class. If you cancel less than 1 hour prior to class you will be charged.

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Jan
18
10:00 AM10:00

Kundalini Yoga

Join Heather for a Kundalini Yoga practice. Kundalini Yoga is known as the yoga of awareness and is physical, mental, and spiritual in nature. You will learn how tap into and harness your own energy field and magnetism. Expect your vitality to increase, your life force to lift, and to feel radiantly YOU. You will be guided through mantra, Kriya sets (kundalini meditation/breathwork/dynamic exercises), meditation and deep relaxation. Class ends in devotional song and mantra to seal the practice. This is an all levels class that will meet you where you are.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

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Jan
22
6:30 PM18:30

Warming: Winter Self Care Series

Focus on a New Theme Every Wednesday in January

Embrace warmth and self-love in this heart-centered restorative yoga session. With a focus on the heart chakra, we’ll open up to compassion and inner peace through gentle postures, self-nurturing affirmations, and soothing breathwork. This session is designed to melt away tension and cultivate a cozy, loving connection within, bringing warmth to both body and spirit.

Class Cancellation Policy: If you signed up for class and can no longer attend, please cancel your registration on-line at least 1 hour prior to class. If you cancel less than 1 hour prior to class you will be charged.

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Jan
25
10:30 AM10:30

Reiki 1 Certification

Become attuned to the practice of Reiki, an ancient hands on healing modality.
Learn...
-Reiki History
-Hand Positions
-The Chakra System
-Experience Giving & Receiving Reiki

You will leave certified & in possession of one Reiki Symbol, able to give Reiki treatments to yourself, family, & pets.

This class is lead by Reiki Masters Donna and Terry Pollin. Donna and Terry are trained in the Usui Shiki Ryoho system of Reiki, the origins of which reach back to Dr Mikao Usui.

**Space is limited to 6 participants** 

Time Frame Could be Shorter Depending on Participation.
*participants will be eligible to take our future Reiki2 Certification*
*Light refreshments will be served.*

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

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Jan
29
6:30 PM18:30

Renewing: Winter Self Care Series

Focus on a New Theme Every Wednesday in January

In this gentle, intention-setting yoga session, we’ll flow through soft, mindful movements to release what’s no longer needed, preparing the body and mind for fresh starts. A prolonged meditation will follow, inviting deep relaxation and an opportunity to charge intentions into a clear quartz crystal—gifted to each participant as a symbol of clarity and renewal. Embrace a sense of inner refreshment and readiness for new beginnings.

Class Cancellation Policy: If you signed up for class and can no longer attend, please cancel your registration on-line at least 1 hour prior to class. If you cancel less than 1 hour prior to class you will be charged.

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Jan
31
6:30 PM18:30

Gentle Yoga & EFT Tapping

Join Amanda & Sheida as we combining gentle yoga, breathwork, and a session of EFT Tapping (Emotional Freedom Technique) focused on releasing stress or tension from the past year and welcoming in the new year with positivity. A great way to learn tapping for those interested in developing an emotional wellness practice.

This workshop is included EFT tapping skills, training, and self empowerment. 

EFT tapping can help you to...

  • Release negative emotion

  •  Eliminate pain

  •  Increase self steam

  •  Aid weight loss

  •  Balance energy flow

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

View Event →

Dec
11
6:30 PM18:30

Shamanic Journey Sound Bath

Join Vibe Sessions with Kate for an evening of shamanic journeying and sound healing. Kate will guide you into the spiritual realms using the rhythmic beats of a drum, helping you connect with your spirit guides for wisdom and healing. Through this transformative journey, you'll be immersed in a high vibrational and melodic sound experience. Combining Reiki energy with the harmonious tones of Crystal Singing Bowls, Kate will elevate your vibration, promoting profound relaxation and healing.
This event is perfect for individuals seeking spiritual growth and healing, whether you're new to shamanic practices and sound therapy or a seasoned practitioner. Bring a blanket or yoga mat, comfortable clothing, and optionally bring a journal to record your insights. Spaces are limited, so please register in advance to secure your spot.

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

View Event →
Dec
4
6:30 PM18:30

Candlelight Yoga Rest & Meditation

Join Donna Pollin in studio for a special Candlelight Yoga.  Immerse yourself in the soothing glow of softly flickering candles at Candlelight Yoga: Rest & Meditation. This tranquil session invites you to unwind and reconnect through gentle movement, mindful stretching, and intentional breathing, all set in a serene, candlelit ambiance.

The practice flows into an extended Savasana, where you’ll be guided through a calming meditation designed to deepen your relaxation and restore your inner balance. Allow the gentle light and peaceful atmosphere to melt away tension, leaving you feeling open, grounded, and completely rejuvenated.

This practice is designed to help you unwind, reconnect, and find deep relaxation during the busy holiday season.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

View Event →
Nov
24
9:00 AM09:00

Yoga Hike - Cattus Island

Join us for a rejuvenating Yoga Hike at Cattus Island County Park with Amanda & Jennie!

Please ensure to check your email the day before our hike for any updates or additional information.

We will convene at 8:50am outside the Cooper Environmental Center, which serves as the main hub of Cattus Island County Park, to sign in and gather before embarking on our adventure.

WHAT TO BRING:

  • Travel mug for tea

  • Light backpack to carry your mug & mat

  • Blanket or yoga mat

  • Water

  • Friends!!

This event promises approximately two hours of immersive experiences including hiking, meditation, essential oils, and yoga, allowing us to connect with both nature and community. Our itinerary includes a pre-hike yoga warm-up, followed by a scenic hike, a mid-hike meditation session, a yoga session on the beach, and a return hike to base.

Please note that this Yoga Hike is contingent upon weather conditions. We recommend dressing in layers and wearing warm socks/shoes that you don't mind getting muddy.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

View Event →
Nov
23
10:00 AM10:00

Kundalini Yoga

Join Heather for a Kundalini Yoga practice grounded in gratitude and connection. Known as the yoga of awareness, Kundalini Yoga is physical, mental, and spiritual in nature, helping us honor the energy within and around us. You will learn to tap into and harness your own energy field and magnetism, cultivating a sense of appreciation for your unique vitality. Expect your life force to lift, your sense of self to deepen, and to feel radiantly YOU. Heather will guide you through mantra, Kriya sets (kundalini meditation, breathwork, and dynamic exercises), meditation, and deep relaxation, all while fostering gratitude for each step of the journey. The class concludes in a devotional song and mantra to seal the practice with appreciation and presence. This is an all-levels class designed to meet you exactly where you are.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

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Nov
20
6:30 PM18:30

Sound Bath led by Vibe Sessions with Kate

Embark on a transformative journey of relaxation and balance with our one-hour Sound Bath healing experience. Guided by Vibe Sessions with Kate, this session utilizes the harmonious tones of crystal singing bowls alongside other sound tools to stimulate and align the body's chakras. Using a combination of Meditation, Reiki, & Crystal Singing Bowls, Kate will hold space as you release physical, mental, emotional, & spiritual stress, helping you to rejuvenate your body, mind, & spirit. As you recline comfortably, the resonant vibrations of each bowl and sound tools work to cleanse, balance, and activate your energy centers, promoting a sense of harmony and well-being. Allow yourself to surrender to the healing power of sound as it gently clears away blockages and restores the free flow of energy throughout your being. Whether you seek to harmonize your chakras, reduce stress, or deepen your meditation practice, our Sound Bath offers a tranquil oasis for holistic rejuvenation and inner transformation. Reiki is also given through this experience

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

View Event →
Nov
17
10:00 AM10:00

Yoga at Popcorn Park Animal Refuge

Immerse yourself in the tranquil beauty of nature while supporting a worthy cause at our Yoga at Popcorn Park Animal Refuge event. Join us amidst the peaceful pines and alongside the captivating animals of the refuge for a yoga practice that nourishes both body and soul. Delight in the serene surroundings as you flow through a gentle yoga session suitable for all levels, with no experience required. Your participation directly benefits the animals of the refuge, making this not just a yoga class, but a meaningful opportunity to contribute to their care and wellbeing. Come join us for a unique and heartwarming experience that combines the joy of yoga with the magic of the animals at the refuge.

$20 includes:

  • YOGA for an hour in the zoo

  • Access to the zoo after yoga

This event will be held outside so please dress accordingly. Event is weather permitting please keep an eye on your email the night before!

NON-REFUNDABLE TICKET: If you do not show up or cancel 24 hours prior to event your ticket cost will be donated directly to Popcorn Park! We understand that life happens email us at ThisIsYogaNJ@gmail.com if you need to chat about your ticket. 

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Nov
13
6:30 PM18:30

Zodiac Flow & Cosmic Chat

Join This Is Yoga NJ in collaboration with Mary G Astrology. "Zodiac Flow & Cosmic Chat" is a unique event that blends astrology with movement. Enjoy a yoga flow designed for each zodiac sign, followed by an interactive discussion where we explore your Big 3—sun, moon, and rising signs. Whether you're new to astrology or a seasoned star-gazer, this event offers a fun way to connect with yourself and others through both body and mind. Come ready to stretch, share, and deepen your cosmic understanding!

Meet Mary G... Mary is a professional astrologer that specializes in Birth Chart Analysis. Her unique approach is rooted in a psychological and spiritual approach that takes you deep into the psyche. Utilizing the birth chart as a map, she helps you understand who you truly are, what you came here to learn, how to overcome innate challenges, and how to tap into your gifts.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

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Nov
10
5:30 PM17:30

Sacred Rest: A Journey Through Restorative Yoga, Reiki & Sound Healing

Join us for a deeply nourishing 90-minute experience that blends Restorative Yoga, Reiki energy healing, and sound therapy for profound relaxation and renewal. Begin with a grounding intention-setting exercise, followed by gentle yoga poses designed to release tension and open your energy channels. While you rest, our Reiki Practitioner will offer hands-on healing, enhanced by soothing sound vibrations. The journey concludes with an extended Savasana and optional aromatherapy. Each participant will take home a crystal to set their intention in and continue their healing journey beyond the session.

  • Meditate

  • Balance Your Chakras

  • Receive Reiki

*SPACE IS LIMITED*

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

View Event →
Oct
30
6:30 PM18:30

Shamanic Journey Sound Bath

Join Vibe Sessions with Kate for an evening of shamanic journeying and sound healing. Kate will guide you into the spiritual realms using the rhythmic beats of a drum, helping you connect with your spirit guides for wisdom and healing. Through this transformative journey, you'll be immersed in a high vibrational and melodic sound experience. Combining Reiki energy with the harmonious tones of Crystal Singing Bowls, Kate will elevate your vibration, promoting profound relaxation and healing.
This event is perfect for individuals seeking spiritual growth and healing, whether you're new to shamanic practices and sound therapy or a seasoned practitioner. Bring a blanket or yoga mat, comfortable clothing, and optionally bring a journal to record your insights. Spaces are limited, so please register in advance to secure your spot.

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

View Event →
Oct
28
6:30 PM18:30

Halloween Slow Flow Yoga

Join us for Halloween Slow Flow Yoga, a fun and spooky-themed class where we'll move through a relaxing, gentle flow with a playful Halloween twist. Perfect for all levels, this class combines slow, mindful movements with a festive vibe to celebrate the season!

Class Cancellation Policy: If you signed up for class and can no longer attend, please cancel your registration on-line at least 1 hour prior to class. If you cancel less than 1 hour prior to class you will be charged.

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Oct
28
4:30 PM16:30

Halloween Pop-Up & Play Kid's Movement

HALLOWEEN EDITION! FEEL FREE TO WESR YOUR COSTUME!
Get ready for a fun-filled kids movement class! This will include movement activities, playful dances, and tons of laughter as we jump, run, and play together! Don't miss out on this wonderful opportunity for your toddler to move, play, and learn in a supportive and nurturing environment. We can't wait to welcome you and your little one to This is Yoga NJ Studio for an unforgettable playdate experience!

Here is a little bit about Staci and what to expect...
My mission is to empower kids to love movement and play, have confidence in their abilities, and feel a sense of belonging. With my passion and teaching background, I have started a journey of hosting Pop Up Playdates!
Each playdate targets four special pillars: Movement and Play, Social Emotional Skills, Connection, and Healthfulness. As a mom and a teacher, my Journey is about filling my days with what truly sparks my soul and creating a community that feels the same. If this is something that lights you up, I encourage you to come play with us and follow along @popupandplayNJ

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Oct
27
10:00 AM10:00

Yoga at Popcorn Park Animal Refuge

Immerse yourself in the tranquil beauty of nature while supporting a worthy cause at our Yoga at Popcorn Park Animal Refuge event. Join us amidst the peaceful pines and alongside the captivating animals of the refuge for a yoga practice that nourishes both body and soul. Delight in the serene surroundings as you flow through a gentle yoga session suitable for all levels, with no experience required. Your participation directly benefits the animals of the refuge, making this not just a yoga class, but a meaningful opportunity to contribute to their care and wellbeing. Come join us for a unique and heartwarming experience that combines the joy of yoga with the magic of the animals at the refuge.

$20 includes:

  • YOGA for an hour in the zoo

  • Access to the zoo after yoga

  • Bring a physical donation (food, blanket, toys, etc.) & get a pass to come back for FREE.

This event will be held outside so please dress accordingly. Event is weather permitting please keep an eye on your email the night before!

NON-REFUNDABLE TICKET: If you do not show up or cancel 24 hours prior to event your ticket cost will be donated directly to Popcorn Park! We understand that life happens email us at ThisIsYogaNJ@gmail.com if you need to chat about your ticket. 

View Event →
Oct
23
6:30 PM18:30

Kundalini Yoga Nidra with Heather Ell

Join Heather for a 75 minute Kundalini Nidra Reset. Class begins with classic Kundalini yoga warm up sequences, which are gentle, yet dynamic movements and breathing techniques, to uplift and open the spine, lungs, and energy channels. You’ll then be guided through a calming meditation and elongated deep relaxation, known as yogic sleep, or yoga nidra. This is a deeply meditative practice that will prepare you for a good nights sleep and ease in the days to follow.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

View Event →
Oct
20
9:00 AM09:00

Yoga Hike - Cattus Island

Join us for a rejuvenating Yoga Hike at Cattus Island County Park with Amanda & Jennie!

Please ensure to check your email the day before our hike for any updates or additional information.

We will convene at 8:50am outside the Cooper Environmental Center, which serves as the main hub of Cattus Island County Park, to sign in and gather before embarking on our adventure.

WHAT TO BRING:

  • Travel mug for tea

  • Light backpack to carry your mug & mat

  • Blanket or yoga mat

  • Water

  • Friends!!

This event promises approximately two hours of immersive experiences including hiking, meditation, essential oils, and yoga, allowing us to connect with both nature and community. Our itinerary includes a pre-hike yoga warm-up, followed by a scenic hike, a mid-hike meditation session, a yoga session on the beach, and a return hike to base.

Please note that this Yoga Hike is contingent upon weather conditions. We recommend dressing in layers and wearing warm socks/shoes that you don't mind getting muddy.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

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Oct
12
10:15 AM10:15

Angel Connection Workshop

Our angels want to communicate with us! Talking to them is a special gift we can give to ourselves! This class will  be a  spiritually uplifting experience with Donna Pollin. We’ll do gentle movement, breath work, & meditation to raise our vibrations, so that we can talk to, learn from, & listen to our angels & guides. You will leave feeling relaxed, joyful, and connected to the vibrations of love & light.

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Oct
9
6:30 PM18:30

Yin Yoga & Cupping with Gabby

ABOUT THE WORKSHOP Join Gabby for a first timer friendly cupping session followed by an hour long, all levels yin style yoga flow with guided meditation, breathwork, and sweet little treat. Cupping is the ancient practice of releasing the toxins from body tissue. A cup is placed on the skin with suction that causes the tissue to be drawn up to allow for blood flow and detoxification. This workshop allows for muscular recovery and detoxification with cupping therapy as well as the relaxation and yin yoga class.

ABOUT GABBY YOSUICO My name is Gabby and I am a 200 hour certified yoga instructor & I also have a background as a health professional as an occupational therapist. In my years of working in the medical field, specifically in outpatient orthopedics, I worked alongside other professionals where I learned manual techniques, specifically cupping therapy, that help allow for the body to heal. I love combining my love for Eastern practices with my Western education in the healthcare field to provide unique workshops that promote healthy and holistic lifestyles

*MUST SIGN UP, Space is limited to 8 participants*
Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

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Oct
2
6:00 PM18:00

Reiki Restorative Beach Yoga

You will be required to bring to the beach for props:

-Two towels or blankets that can be rolled up and folded
-One bed pillows

Join Amanda & Sheida for Restorative Yoga to support relaxation, along with the opening and activation of the Chakras through Reiki Healing.  This restorative practice is accessible for any body type or level of experience. 

Class may be enhanced with singing bowls, essential oils & more.

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

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Sep
25
6:30 PM18:30

Shamanic Journey Sound Bath

Join Vibe Sessions with Kate for an evening of shamanic journeying and sound healing. Kate will guide you into the spiritual realms using the rhythmic beats of a drum, helping you connect with your spirit guides for wisdom and healing. Through this transformative journey, you'll be immersed in a high vibrational and melodic sound experience. Combining Reiki energy with the harmonious tones of Crystal Singing Bowls, Kate will elevate your vibration, promoting profound relaxation and healing.
This event is perfect for individuals seeking spiritual growth and healing, whether you're new to shamanic practices and sound therapy or a seasoned practitioner. Bring a blanket or yoga mat, comfortable clothing, and optionally bring a journal to record your insights. Spaces are limited, so please register in advance to secure your spot.

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

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Sep
23
4:00 PM16:00

SoulScape Writing as Ritual

Our 90-minute Writing as Ritual Workshop creates focused, safe space to move, write and share in community. Consisting of 30 minutes of Warming Movement, 30 minutes of Writing Space and 30 minutes of Group Share. Each Session will draw on a specific theme to develop a consistent practice and ritual around your writing life. 

For Movement: Wear comfortable layers for Movement Practice. When we move, we feel things and when we feel things, we create!

For Writing: Bring your own journal, laptop or preferred writing method for writing time. You might write to the theme of the Session to Generate New Work, or you might use your Creativity Boost to dig into a piece you are already working on.

For the Share: You can share what you wrote, share a sample of something you’re working on, ask for feedback or simply listen. This is a tender, honest space, facilitated with gratitude and care. 

Your Facilitator: Amy Solo (RYT-200, Master’s in Teaching) is a writing and movement teacher and poet based in Lavallette, NJ and Olympia, WA. She works with all audiences of students and writers through her Transformational Writing Coaching program, and SoulScape Writing Workshops, meeting the needs of new and seasoned writers to reach their writing goals, create healthy creative habits, and incorporate movement into their creative practices.  

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

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Sep
22
9:00 AM09:00

Autumn Equinox Yoga Hike

Join us for a rejuvenating Yoga Hike at Cattus Island County Park with Amanda & Jennie!

Please ensure to check your email the day before our hike for any updates or additional information.

We will convene at 8:50am outside the Cooper Environmental Center, which serves as the main hub of Cattus Island County Park, to sign in and gather before embarking on our adventure.

WHAT TO BRING:

  • Travel mug for tea

  • Light backpack to carry your mug & mat

  • Blanket or yoga mat

  • Water

  • Friends!!

This event promises approximately two hours of immersive experiences including hiking, meditation, essential oils, and yoga, allowing us to connect with both nature and community. Our itinerary includes a pre-hike yoga warm-up, followed by a scenic hike, a mid-hike meditation session, a yoga session on the beach, and a return hike to base.

Please note that this Yoga Hike is contingent upon weather conditions. We recommend dressing in layers and wearing warm socks/shoes that you don't mind getting muddy.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

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Sep
21
10:00 AM10:00

Kundalini Yoga

Must Sign Up: https://thisisyoganj.punchpass.com/classes/15913056

Join Heather for a Kundalini Yoga practice. Kundalini Yoga is known as the yoga of awareness and is physical, mental, and spiritual in nature. You will learn how tap into and harness your own energy field and magnetism. Expect your vitality to increase, your life force to lift, and to feel radiantly YOU. You will be guided through mantra, Kriya sets (kundalini meditation/breathwork/dynamic exercises), meditation and deep relaxation. Class ends in devotional song and mantra to seal the practice. This is an all levels class that will meet you where you are.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

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Sep
18
6:00 PM18:00

Cacao Ceremony & Sound Bath on the Beach

Join us in collaboration Sheida Abbasi in this 1.5 hour ceremony you will...

Join us for a serene and transformative experience as we combine the heart-opening properties of ceremonial cacao with the healing vibrations of a sound bath, all set against the tranquil backdrop of the beach. This sacred gathering invites you to connect deeply with nature, open your heart, and immerse yourself in the soothing sounds of crystal bowls, gongs, and other harmonic instruments. Allow the synergy of cacao and sound to elevate your spirit, release stress, and promote inner peace as you bask in the beauty of the ocean.

*Please bring your Yoga Mat to rest on!

**This workshop is suitable for all levels.
*** In the event of poor weather with class will be held in studio

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

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Sep
8
10:00 AM10:00

Yoga at Popcorn Park Animal Refuge

Immerse yourself in the tranquil beauty of nature while supporting a worthy cause at our Yoga at Popcorn Park Animal Refuge event. Join us amidst the peaceful pines and alongside the captivating animals of the refuge for a yoga practice that nourishes both body and soul. Delight in the serene surroundings as you flow through a gentle yoga session suitable for all levels, with no experience required. Your participation directly benefits the animals of the refuge, making this not just a yoga class, but a meaningful opportunity to contribute to their care and wellbeing. Come join us for a unique and heartwarming experience that combines the joy of yoga with the magic of the animals at the refuge.

$20 includes:

  • YOGA for an hour in the zoo

  • Access to the zoo after yoga

  • Bring a physical donation (food, blanket, toys, etc.) & get a pass to come back for FREE.

This event will be held outside so please dress accordingly. Event is weather permitting please keep an eye on your email the night before!

NON-REFUNDABLE TICKET: If you do not show up or cancel 24 hours prior to event your ticket cost will be donated directly to Popcorn Park! We understand that life happens email us at ThisIsYogaNJ@gmail.com if you need to chat about your ticket. 

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Sep
8
8:00 AM08:00

Beach Yoga to Benefit TWLOHA

We are passionate about empowering others to take control of their mental health, whether on or off the mat through creative outlets and direct resources. We are joining forces with Pure Yoga for their Annual Suicide Prevention and Mental Health Awareness Fundraiser benefiting To Write Love on Her Arms (TWLOHA). We will be collecting donations all weekend long as well as offering these donation based classes:

-9/7 8am Beach Yoga (Lavallette, Kerr Ave.) Sign Up: https://app.punchpass.com/instances/15862216

-9/8 8am Beach Yoga (Seaside Park, M St.) Sign Up: https://thisisyoganj.punchpass.com/classes/15862222

MINIMUM DONATION $12

NON-REFUNDABLE DONATION: If you do not show up or cancel 24 hours prior to event your ticket donation cost will be donated directly to TWLOHA! We understand that life happens email us at ThisIsYogaNJ@gmail.com if you need to chat about your ticket.

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Sep
7
8:00 AM08:00

Beach Yoga to Benefit TWLOHA

We are passionate about empowering others to take control of their mental health, whether on or off the mat through creative outlets and direct resources. We are joining forces with Pure Yoga for their Annual Suicide Prevention and Mental Health Awareness Fundraiser benefiting To Write Love on Her Arms (TWLOHA). We will be collecting donations all weekend long as well as offering these donation based classes:

-9/7 8am Beach Yoga (Lavallette, Kerr Ave.) Sign Up: https://app.punchpass.com/instances/15862216

-9/8 8am Beach Yoga (Seaside Park, M St.) Sign Up: https://thisisyoganj.punchpass.com/classes/15862222

MINIMUM DONATION $12

NON-REFUNDABLE DONATION: If you do not show up or cancel 24 hours prior to event your ticket donation cost will be donated directly to TWLOHA! We understand that life happens email us at ThisIsYogaNJ@gmail.com if you need to chat about your ticket.

View Event →
Sep
4
6:00 PM18:00

Reiki Restorative Beach Yoga

You will be required to bring to the beach for props:

-Two towels or blankets that can be rolled up and folded
-One bed pillows

Join Amanda & Sheida for Restorative Yoga to support relaxation, along with the opening and activation of the Chakras through Reiki Healing.  This restorative practice is accessible for any body type or level of experience. 

Class may be enhanced with singing bowls, essential oils & more.

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

View Event →
Aug
31
10:00 AM10:00

Kundalini Yoga

Must Sign Up: https://thisisyoganj.punchpass.com/classes/15773514

Join Heather for a Kundalini Yoga practice. Kundalini Yoga is known as the yoga of awareness and is physical, mental, and spiritual in nature. You will learn how tap into and harness your own energy field and magnetism. Expect your vitality to increase, your life force to lift, and to feel radiantly YOU. You will be guided through mantra, Kriya sets (kundalini meditation/breathwork/dynamic exercises), meditation and deep relaxation. Class ends in devotional song and mantra to seal the practice. This is an all levels class that will meet you where you are.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

View Event →
Aug
28
6:30 PM18:30

Restorative Beach Yoga

Restorative yoga on the beach is a serene practice that combines gentle, supported poses with the calming sounds and sights of the ocean. Participants use props like blankets and pillows to hold poses comfortably, allowing deep relaxation and stress relief. The natural setting enhances the experience, promoting a sense of tranquility and connection with nature. Class may be enhanced with singing bowls, essential oils & more.

You will be required to bring to the beach for props:
-Two towels or blankets that can be rolled up and folded
-One bed pillows
-Optional to bring an eye pillow or small hand towel to use an eye pillow.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

View Event →
Aug
23
6:30 PM18:30

Shamanic Journey Sound Bath

Join Vibe Sessions with Kate for an evening of shamanic journeying and sound healing. Kate will guide you into the spiritual realms using the rhythmic beats of a drum, helping you connect with your spirit guides for wisdom and healing. Through this transformative journey, you'll be immersed in a high vibrational and melodic sound experience. Combining Reiki energy with the harmonious tones of Crystal Singing Bowls, Kate will elevate your vibration, promoting profound relaxation and healing.
This event is perfect for individuals seeking spiritual growth and healing, whether you're new to shamanic practices and sound therapy or a seasoned practitioner. Bring a blanket or yoga mat, comfortable clothing, and optionally bring a journal to record your insights. Spaces are limited, so please register in advance to secure your spot.

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

View Event →
Aug
14
6:30 PM18:30

Reiki Restorative Beach Yoga & Sound Bath

You will be required to bring to the beach for props:

-Two towels or blankets that can be rolled up and folded
-One bed pillows

Join Amanda & Sheida for Restorative Yoga to support relaxation, along with the opening and activation of the Chakras through Reiki Healing.  This restorative practice is accessible for any body type or level of experience. 

Class may be enhanced with singing bowls, essential oils & more.

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.

View Event →