Join Amanda & Sheida as we combining gentle yoga, breathwork, and a session of EFT Tapping (Emotional Freedom Technique) focused on releasing stress or tension from the past year and welcoming in the new year with positivity. A great way to learn tapping for those interested in developing an emotional wellness practice.

This workshop is included EFT tapping skills, training, and self empowerment. 

EFT tapping can help you to...

• Release negative emotion

•  Eliminate pain

•  Increase self steam

•  Aid weight loss

•  Balance energy flow

Disclaimer: By participating in this event, you agree that there is a possibility your Reiki/energy reading may be shared publicly with the group. While we strive to maintain privacy and sensitivity, any information shared during the session may be discussed or referenced in group settings. If you have any concerns about confidentiality, please let us know before the session begins.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.