Yoga Schedule

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Schedule MAY
5/1-5/23

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1409 NW Central Ave. Seaside Park, NJ 08752

In-Studio or Virtual

Monday
8AM - All Levels (with Dana)
9:15AM - Mat Pilates (with Whitney)
10:15AM - Gentle Yoga (with Cathy)
6:30PM - Slow Flow into Restorative Yoga (with Sarah)

Tuesday
6AM - All Levels Express - 45 min (with Kate)
8AM - Yoga Barre Blend (with Tori)
10AM - Chair Yoga - 45 min (with Cathy)
6:30PM - Happy Hips Yoga (with Jennie)

Wednesday
8AM - All Levels Yoga (with Jessica)
10AM - Gentle Yoga (with Cathy)

Thursday
8AM - All Levels Yoga (with Donna)
6PM - Gentle Yoga (with Amanda)

Friday
7:30AM - All Levels Yoga (with Kim)
8:45AM - Yoga Body Sculpt - 45 min (with Cathy)

Saturday
7:30AM Power Yoga (with Kate)
8:45AM - All Levels Yoga (with Jennie)
10AM FREE Stretch & Refresh (15 minutes)

Sunday
8AM - Core Yoga (with Sarah)
9AM - All Levels Yoga (with Amanda)
10:15AM - FREE Meditation (15-minutes)
10:45AM - Wheel Prop Yoga Flow (with Kim)


Beach Yoga - 5/24/25 thru 9/1/25

Monday
7:30AM - Lavallette, Kerr Ave. (with Kim)
6:30PM - Seaside Park, M St. (with Amanda/Jennie)

Tuesday
6:30am Seaside Park, M St. in July/August (with Kate)
6:30pm Lavallette, Kerr Ave. (with Sarah)

Wednesday
8am Lavallette, Kerr Ave. (with Jessica)
Look Out For Night Events on the Beach

Thursday
6:30pm Lavallette, Kerr Ave. (with Jennie)

Friday
8am Lavallette, Kerr Ave. (with Amanda)

Saturday
6:30am Seaside Park, M St. (with Sarah)
8am Seaside Park, M St. (with Kate)
8am Lavallette, Kerr Ave. (with Jennie)

Sunday
6:30am Seaside Park, M St. (with Cathy)
8am Seaside Park, M St. (with Amy/Olivia)

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