Spring Renewal Series Wednesdays in March
As the seasons shift, take time to refresh your body, mind, and spirit with our Spring Renewal Series this March! Each session is designed to awaken new energy, release the old, and embrace the growth of spring...

- 3.26 RESTORATIVE RENEWAL
Sign Up: https://thisisyoganj.punchpass.com/classes/17001958
As the season shifts, find balance between movement and stillness in this deeply renewing Restorative yoga class. Inspired by the Spring Equinox—a time of equal light and darkness—this practice invites you to pause, reset, and embrace transition with ease. Using props for full support, we’ll settle into long-held postures allowing for deep release and reflection. Class will close with an extended Savasana and affirmations for renewal and self-growth. Leave feeling restored, rebalanced, and ready to welcome spring’s fresh energy.