Sign Up: https://thisisyoganj.punchpass.com/classes/12259972
Join us at Cattus Island County Park with Amanda & Jennie
Please check your email the day before our hike.
We will meet at 8:50am outside the Cooper Environmental Center (Cattus Island's main hub) to sign in and gather.
PLEASE BRING:
-Travel Mug for Tea
-Light Backpack to carry your Mug & Mat
-Blanket or Yoga Mat
-Water
-Friends!!
This event will be roughly two hours including hiking, meditation, essential oils & yoga, allowing us to connect with nature & community. We will have a pre-hike YOGA WARM UP, we will HIKE, MID HIKE MEDITATION, hike to the BEACH FOR A YOGA SESSION & HIKE back to base!
This YOGA HIKE is weather permitting! Please wear layers, dress accordingly & wear warm socks/shoes that you don't mind getting muddy! Thank you!!