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In Studio: https://thisisyoganj.punchpass.com/classes/12179277
Virtual:
https://thisisyoganj.punchpass.com/classes/12234452
Join Amy in studio or virtual for a session focused on the heart space. We'll play with backbends big and small, with plenty of rest in between. Great for detoxing the emotional and energetic body after the holiday rush. Designed for All Levels.
Cost: $16 Drop In or use your class pass.