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12.6: https://thisisyoganj.punchpass.com/classes/9768101

12.20: https://thisisyoganj.punchpass.com/classes/9768102

Invite yourself onto your mat to relax the body & restore the mind. This class is set up to include the elements of a yin or restorative yoga class. Teachers may offer you props, including blankets, bolsters, eye pillows & straps, to support you in poses. Poses will be held for a period of a few minutes, allowing you to offer your body full relaxation. The teacher may also include meditations or readings throughout the class. All poses will be either seated or lying down