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Energy Workshop: Open Up to the Power of Your Energy

  • This Is Yoga NJ 1409 NW Central Ave. Seaside Park (map)

Open to the Power of Your Energy with Donna Pollin
Friday December 3rd
6:30pm - 8pm
$30

Sign up here:
https://thisisyoganj.punchpass.com/classes/9758914

Take home your own pendulum!!!
A stable energy system can lead to a calmer, more peaceful life. Breath, gentle movement, meditation, & the pendulum will be used to help gain an awareness of the energy flowing through the body. Learn techniques to help calm and balance the body and mind

Earlier Event: November 25
Thanksgiving Gratitude Yoga Flow
Later Event: December 6
Restorative Yoga