SOLD OUT: Don’t worry we plan to host this event again next year!!

FROM THE HEART: Yoga & Surf Workshop Kirtan, Yoga Asana, Guided Surf Session, and Pranayama

Sunday, August 23rd (rain date Monday August 24th)

Time: First light 6am. Off the beach by 9am Seaside Park, NJ

Cost: $150 (Limited to 6 people)

No experience necessary. Surfboards will be provided.

Kirtan: An ancient form of meditation, Kirtan, is the call and response chanting of sacred mantras, set to the sound of traditional Indian instrumentation.

Yoga Asana: A gentle vinyasa yoga practice focusing on integrating breath with movement. A full body prayer through moving meditation.

Surfing: Group surf lesson experience with the intention of connecting with nature, the self, and calming the mind, while enjoying the ocean waters and catching waves.

Pranayama: Centering the body and mind through breath awareness

Sign Up by Contact @thisisyoganj @fromtheheart_yogasurf or Venmo ThisIsYoga-NJ

Email ThisIsYogaNJ@gmail.com for more information or more info about signing up.