Join us for an invigorating workshop focused on mastering Chaturanga and redining Vinyasa sequences. Designed specifically for flow-style enthusiasts, this session addresses common challenges in technique. 

During this 70-minute workshop, we'll begin with a 10-minute warm-up and centering to prepare mind and body. The core of our session will delve into Sun Salutations A and B, meticulously breaking down each posture. Through detailed instruction and hands-on practice, you'll gain deeper insights into alignment, engagement, and breath synchronization. 

Whether you're new to Chaturanga or looking to enhance your Vinyasa flow, this workshop promises to elevate your practice and empower your journey. Don't miss this opportunity to refine your techniques and unlock the full potential of your practice.

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.