ChakraNutrition 101 is designed for anyone interested in knowing more about nutrition and looking for ways to change eating patterns and lifestyle. In this workshop you will learn how to eat to balance your chakras. Let’s learn sustainable, long-term approach to a healthy lifestyle, whilst considering the challenges our busy working lives present to us when trying to eat well.

Chakra healing is a form of alternative therapy that aims to balance the energy centers of the body, known as chakras, through various techniques such as meditation, yoga, Reiki, and nutrition.  While there are numerous methods of modulating the energy flowing into the chakras, one very accessible means is through diet. 

Please bring a notebook and snack (if desired).

Events/Workshops/Ticketed Events Cancellation Policy: If you can no longer attend an event you have signed up for, you must provide cancellation notice at least 24 hours prior to the event start time for a full refund. You will be charged for the event and no refund will be issued if you cancel your event reservation less than 24 hours before event start time. Most Events, Workshops & Ticket Classes have limited space. Canceling last minute affects our ability to get these tickets out to others and fill the event.