Sign Up: https://thisisyoganj.punchpass.com/classes/13505790

Invite yourself onto your mat to relax the body & restore the mind. Poses will be held for a period of a few minutes, allowing you to offer your body full relaxation. All poses will be either seated or lying down. Class may be enhanced with singing bowls, essential oils & more.
You will be required to bring to the beach for props:
-Two towels or blankets that can be rolled up and folded
-One bed billows
-Optional to bring an eye pillow or small hand towel to use an eye pillow