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Full Moon Gentle into Restorative Yoga

  • This Is Yoga NJ 1409 NW Central Ave. Seaside Park (map)

Must Sign Up: https://thisisyoganj.punchpass.com/classes/13110461

Join Amanda for a cozy yoga practice that will be slow moving and relaxing to the vibes of the April Full Moon. This practice will start with gentle movement to work through energy in the body & settle down the mind. The second half of our practice we will be settling into a few restorative posture that bring you into complete relaxation.
A perfect practice for beginners & seasoned yogis alike.