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Alignment Flow - Wall Yoga

  • This Is Yoga NJ 1409 NW Central Ave. Seaside Park (map)

Sign Up: https://thisisyoganj.punchpass.com/classes/14223670
Use Your Class Pass or Monthly Membership - Drop In $18

Let's take your yoga practice to the next level .
Have you ever wondered if you are in your pose correctly? Have you ever thought ,wow I would love to learn how that pose feels if I could only know the correct form?
Join Diana as she explains poses using the wall and other props . Assisting you ever step of the way .

"Wall yoga" can aid in your yoga practice, a wall helps you articulate precise alignment and form in each pose, supports you when you want to relax, assists you when you want to try a new posture, and motivates you to energize your body more fully.

Earlier Event: November 10
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Later Event: November 17
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