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Alignment Flow - Wall Yoga Class

  • This Is Yoga NJ 1409 Northwest Central Avenue Seaside Park, NJ, 08752 United States (map)

Sign Up: https://thisisyoganj.punchpass.com/classes/13889026
Use Your Class Pass or Monthly Membership - Drop In $18

Let's take your yoga practice to the next level .
Have you ever wondered if you are in your pose correctly ? Have you ever thought ,wow I would love to learn how that pose feels if I could only know the correct form . ?
Join Diana as she explains poses using the wall and other props . Assisting you ever step of the way .

" Wall yoga" can aid in your yoga practice, a wall helps you articulate precise alignment and form in each pose, supports you when you want to relax, assists you when you want to try a new posture, and motivates you to energize your body more fully.

Earlier Event: October 13
New Moon Sound Bath
Later Event: October 20
Make It Spooky Paint Party