MUST SIGN UP: https://thisisyoganj.punchpass.com/classes/12354561

We will have a short gentle yoga practice & learn how to create our malas.
Mala making is a grounding and meditative experience that allows creativity using semi-precious stones (you choose!) & olive wood beads, while producing something beautiful with our hands and finding peace and balance in our lives. Whether used during meditation or worn to stay mindful of an Intention, Malas have been a Yogi’s instrument since ancient times.
Join This Is Yoga NJ & Sandra Edgecomb McCormick for a workshop including an overview of the malas structure, history and origin, significance of the number 108, meaning behind olive wood beads, and how gemstones effect the body.
**PRE-REGISTRATION REQUIRED**