Cleanse, clear and shift stagnant energy for personal wellbeing & empowerment.

Join Brittnay & John for this immersive workshop where participants will discover how gentle movement from both Yoga and Qigong easily complement each other having a profound effect for your body, mind & spirit.

No Experience Required.

All levels, including first timers, are welcome!

This workshop will include:

Yoga & Qigong Movements

Breathwork

Guided Meditation

Techniques to build and use this energy to support mindful living.

YOU WILL TAKE HOME:

Reiki infused Rose Quartz for self-love and personal empowerment.

Kava Lavender Tea to promote relaxation and inner peace.