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Energy Workshop - Open Up to the Power of Your Energy

  • This Is Yoga NJ 1409 NW Central Ave. Seaside Park, NJ 08752 (map)

Open to the Power of Your Energy with Donna Pollin

Friday April 3rd

11am - 12:30pm

$30

Sign up at: https://thisisyoganj.punchpass.com/classes/8728034

Take home your own pendulum!!!

A stable energy system can lead to a calmer, more peaceful life. Breath, gentle movement, meditation, & the pendulum will be used to help gain an awareness of the energy flowing through the body. Learn techniques to help calm and balance the body and mind.