Pop-Up Yoga Warm Hip

Name: Pop-Up Yoga Warm Hip — This is Yoga
Start: 2020-03-18T19:15:00-0400
End: 2020-03-18T20:15:00-0400
Location: This Is Yoga NJ

Wednesday, March 18, 2020
7:15 PM 8:15 PM 19:15 20:15

This Is Yoga NJ 1409 Northwest Central Avenue Seaside Park, NJ 08752 United States (map)

Google Calendar ICS

Join Brittnay Lauren for two Warm Hip Yoga sessions at This is Yoga NJ!
Wednesdays March 4th & 18th at 7:15pm.
Come to one or both!
Drop-in for $18 or use your class pass!

In this class the room will be warmed up to about 80 degrees to create a warm cozy atmosphere. This will further allow your body to relax and open up. Focus for this yoga class will be on working your hips. The body tends to store a lot of stress and emotions in our hips. When we begin to work open and stretch our hips we often leave our mats feeling a bit more stress free and at ease.