Join us for our April YOGA HIKE SUNDAY APRIL 28th Pre-Registration is required (must have 5 per-registers by the 4/25 to hold event) PLEASE TEXT "HIKE" & YOUR NAME TO 732-597-1916 TO REGISTER!
We will meet at 8:50am outside the Cooper Environmental Center (Cattus Island's main hub) to sign in and gather.
This event will be roughly two hours including hiking, meditation & yoga, allowing us to connect with nature & community. We will be walking a mix of the red & yellow trail. We will have a pre-hike YOGA WARM UP, we will HIKE, MID HIKE MEDITATION, hike to the BEACH FOR A YOGA SESSION & HIKE back to base! We will have some tea& a lite snack with us too!
This YOGA HIKE is weather permitting! Please wear layers, dress accordingly & wear warm socks/shoes that you don't mind getting muddy! Thank you!!
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