POP-UP Yin Yoga at This Is Yoga NJ

Sunday, December 29th at 10:30am - $20

**Please Reserve Your Space by Emailing YOUR NAME & YIN to ThisIsYogaNJ@gmail.com**

Ring in 2020 with rest, relaxation & body/mind renewal. In this Yin Yoga practice we will take the time to set an intention for the New Year!!

Yin Yoga is a series of poses comfortably held for 2-6 minutes to stretch the tendons, ligaments & facia for a more flexible body. All while working the meridian channels to balance energy & enhance function of our organs!